Here’s a simple, super tasty Garlic Parmesan Zucchini

🧄 Garlic Parmesan Zucchini

Ingredients

• 2–3 medium zucchini

• 1–2 tbsp olive oil

• 2 cloves garlic, minced (or 1 tsp garlic powder)

• ¼ cup grated Parmesan cheese

• Salt & pepper, to taste

• Optional: Italian seasoning or red pepper flakes (for adults)

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Instructions (Oven Method)

1. Preheat oven to 400°F (205°C).

2. Slice zucchini into rounds or sticks.

3. Toss zucchini with olive oil, garlic, salt, and pepper.

4. Spread in a single layer on a baking sheet.

5. Roast 12–15 minutes until tender.

6. Sprinkle Parmesan on top and return to oven for 3–5 minutes until melted and lightly golden.

7. Serve warm.

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Pan Method (Even Faster)

1. Heat olive oil in a skillet over medium heat.

2. Add zucchini + garlic, sauté 6–8 minutes until tender.

3. Season, sprinkle with Parmesan, cover for 1–2 minutes to melt.

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Toddler Tip 👶

• Cut into soft sticks or small bites

• Go lighter on garlic and salt

• Let cool slightly before serving

If you want, I can:

• Turn this into a meal plan post caption

• Share air fryer version

• Pair it with an easy protein main

Just say the word 😊